Who is "Spirit?" The term "spirit" is used when referring to angels, spirit guides or teachers, or others who have transitioned to the spirit world.
What should I do to prepare for a session? Relax and have fun! It is important to keep an open mind, even if you are a healthy skeptic. The best readings come to those who have faith that they can and will receive messages from spirit.
Should I say anything during a reading? It is alright to indicate a simple “yes” or “no” during a reading. That way the reader will know whether the information resonates with you or not and can ask for more validations and evidence from spirit if needed.
Who is intuitive? You! Have you ever walked into a room and immediately been drawn to a certain person? Or have you ever felt uncomfortable in a certain place, even though everyone is behaving in a friendly manner? If so, you were tuning into your intuition. We all have it, and it is a gift.
How do I know if I am communicating with my angel and spirit guides or making information up? Angels will give a person options and choices. They are not interested in telling a person what they “should” do. Their messages are also uplifting and peaceful. They will never tell a person to harm themselves or anyone else. Spirit guides may tell you what you "should do." After all, they are thought to have walked the earth and do retain some of their earthly personality. (If your grandmother was a bit bossy in life, she's probably still a bit bossy! ) When spirit is communicating with you they will use the word “you” not “I." If you hear, “You are stronger than you realize,” that is likely spirit talking to you. If you hear “I am stronger than I realize,” that is your own thought.
Am I protected while participating in spirit communication? Spirit work has a lot to do with intent. Before any sessions begin the intention is set that everyone is safe and secure and protected.
While doing spirit work some people imagine themselves in a white light of the Holy Spirit, while others call upon Archangel Michael to protect them with his sword of light. Physically clearing a space with sage or protecting oneself with the use of crystals is commonly practiced as well. There are also many other options, so it is important people do what feels right and comfortable for them. If you do not feel comfortable, do not participate in spirit communication at that time.
And perhaps the most commonly asked question… What does Cara's husband think? He is not really sure what to think but is very supportive and patient!